An axe-throwing entertainment space, The Axeceptional Experience at the Brunswick Square Mall in East Brunswick opened in January. Gallo, who also owns the Results Boxing and Fitness located across ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price. This ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

After routing Valley Forge High School, Massillon's girls basketball team has its sights set on winning an OHSAA district title this weekend.

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

RingConn is one of the newest wearable brands to make a splash in the smart ring arena. Founded in 2021, it, like Oura, has a ...

Former Kaiser Chiefs star Nick Hodgson has revealed that he believed it was the right time for the band to call it a day when ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

Otega Oweh has developed into Kentucky basketball's most consistent scoring option while displaying jaw-dropping athleticism.

The Westisle students, no relation, have qualified and will compete in the Canadian Powerlifting Union’s (CPU) national ...

Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided to test it out.

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...