Stepping outside for a stroll in the colder months might not seem appealing, but it can do wonders for your sleep and mental ...

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

How accurate is the famous weather predicting groundhog? Here is the National Weather Service forecast for this winter.

MONROE COUNTY, Ga. — Accidents and icy pavement caused a miles-long traffic standstill on the northbound lanes of Interstate ...

Winter can easily throw off sleep routines, but maintaining a regular bedtime and wake time is essential for sleep quality. Try to stick to your schedule even on weekends. Keeping your internal clock ...

Early morning and nighttime are the peak periods for stroke incidents, which often delay family members’ response time.

The Hope Center has a men's dormitory which has a dozen racks in it for men to sleep overnight. NORFOLK, Va. — Local ...

Winter can disrupt sleep due to reduced daylight, cold temperatures, and decreased physical activity. To improve sleep, ...

Winter can increase the risk of strokes due to cold-induced changes in blood circulation and blood pressure. Read on to know ...

While there are expanded options for people in sub-zero temperatures, Oshkosh does not have a year-round, emergency winter homeless shelter, leaving many to endure the weather and sleep outside.

The Paravel co-founder has mastered the art of packing bulky items during the colder seasons—and he's spilling his secrets ...

Like a kid up past their bedtime, a bear is refusing to go into hibernation in a small Colorado town.