A denim jacket with a dark blue wash to help pull together any outfit that needs a little more depth and "oomph." Plus, this ...

Elevate your practice with this 30-minute full body FeetUp yoga flow! Designed for all levels, this creative sequence builds ...

Everything is better with a canine companion by your side, and a hunting excursion is no exception – but with so many hunting ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try.

Hypertrophic cardiomyopathy causes the heart muscle to enlarge. Learn about lifestyle changes you can make to manage this chronic disease.