Feel like your metabolism, heart, skin or muscles suddenly just aren't the same as they used to be? This might be why.

Many make the mistake of continuing the same workouts of their 20s into their 40s and beyond. Read more at straitstimes.com.

Discover why losing muscle mass after 40 may silently impact your lifespan, and learn how strength training could ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Turning 40 can be an ... to the natural changes your body is going through. For one, you naturally lose muscle mass in your ...

one woman complained she had just spent $50 on a manicure before the changes happened, while another said she paid $70 the week before. 'Forcing policy change to take effect a few days after ...

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Lynda Ben-Menashe, the President of National Council of Jewish Women Australia, has expressed her disappointment over Penny Wong’s decision not to attend Israel’s October 7 massacre sites last ...

Gloria Hunniford sparked concerns last year after the death of ... beautiful woman. Saluted. Xx." A different viewer noted Gloria's marked change in appearance, observing: "Sadly how losing ...