There were a lot of highs and lows for the 50th Anniversary special of Saturday Night Live; billed as SNL 50, and airing on Sunday, February 16. From Eddie Murphy to Bill Murray to Tina Fey and Amy ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Support the Black community and score some seriously amazing products in the process with these Black-owned businesses ...

39,231 people played the daily Crossword recently. Can you solve it faster than others?39,231 people played the daily Crossword recently. Can you solve it faster than others?

Today’s article will address the importance of motivation for fitness but also consider how discipline comes into play in achieving goals. If you only feel motivated once every two weeks, then you ...

Indianexpress.com reached out to experts to understand the benefits of this exercise and how it can be a gamechanger for women in their 40s. Gajawelli Chandrashekar, Fitness Expert, Cult shared that ...

How he dropped the weight without Ozempic and what his goals are for 2026.