Mid-Atlantic Sports Network14h
Thoughts and quotes on first full workout, plus guest instructor schedule
Before his team took the field for the first official full-squad workout of the spring, Davey Martinez gathered everyone together this morning for his first “Circle of Trust” meeting of the spring.No, ...
You just need 2 dumbbells and 15 minutes to strengthen your core with this standing abs workout
This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...
ChatGPT's scheduled task feature is a game changer — 5 prompts to try first
ChatGPT Tasks is designed to make ChatGPT more proactive, allowing it to send you scheduled updates, reminders, or notifications without needing you to manually ask for them each time. Simply type a ...
Prospera Energy Inc. Announces Leadership Changes
Prospera Energy Inc. (TSXV: PEI, OTC: GXRFF) ("Prospera," "PEI," or the "Corporation") announces that the company’s Chief Executive Officer, Samuel David, is no longer employed with the company, ...