Rakul Preet Singh suffered a spine injury in 2024 after deadlifting 80 kg during her workout session and was advised to take a two-month-long break. Talking about the injury, the actress shared that ...

At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as ...

Martha Stewart shared her fitness routine in an interview with Pamela Anderson. She said she does Pilates three times a week ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

The French Navy has built the availability of its ‘first rank’ destroyer and frigate force up to 80% according to navy Chief ...

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

Christine Richardson lost all of her brow hair during chemotherapy, but Benefit's new brow pen quickly became a game-changer ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

HARRISBURG- Ahead of anticipated winter weather across the state Wednesday into Thursday, the Pennsylvania Department of ...

The best indoor cycling apps turn riding indoors into an effective and enjoyable training technique. Which one you should ...