Spending time in nature is therapeutic. After hours of scrolling through feeds and drowning in notifications, stepping ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Find out what's up in your night sky during January 2025 and how to see it in this Space.com stargazing guide. Looking for a telescope for the next night sky event? We recommend the Celestron ...

On Friday, Jan. 31, Meghan Markle joined the actress in celebrating her 48th birthday, along with pal Jessica Alba at a spiritual-themed girls’ night in ... Markle Steps Out for Second Beyoncé ...

When she’s not avidly planning her next trip, she’s writing posts for her travel blog or mapping out her next foodie ... made time for an intimate “girls’ night” on January 31.

Catholic was hosting Springdale Prep from Maryland, and the coaches hammered out a pre-game deal where Higgins could get an uncontested layup on Senior Night. Springdale Prep won the tip and ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... rewatching Girls or jogging the ...

In this article, we take a close look at the top 10 easy yoga asanas that one must do every night to tackle stress and anxiety naturally and help your mind stay peaceful and calm. 10 Yoga Asanas ...

Whether you're in the market for something to make you laugh out loud, or you'd rather cry your eyes out for an hour and a half, we've got the perfect film suggestions for you to next time you ...