Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

Stretch, squat & slay in high-waist gym leggings! Perfect for yoga, workouts & dance, these stylish and comfy tights keep up ...

Whether you’re a beginner at the gym or have been working out for years, these workout clothing brands for women are high ...

San Francisco's iconic hills transform into natural gyms as fitness enthusiasts tackle Telegraph, Russian, Nob, Twin Peaks, ...

In her previous Instagram post, Malaika Arora was seen showcasing her yoga skills. The actress shared a video of herself doing various yoga poses that are ideal for building strength and flexibility.

Discover the best workout clothes for every body, budget, and activity. From sweat-wicking leggings to performance tops and ...

And while gym membership surge in January, post-workout nutrition plays *** key role in achieving ... focus more on ...

In case you missed it, Dua Lipa has been busy on the second leg of her Radical Optimism tour, which kicked off in Australia ...

Malaika Arora took to her social media to share an easy yoga exercise that targets your core and abs. You simply need a yoga ...

After poring over customer reviews and talking with an expert, we found the best leggings on Amazon. Here are our top picks ...