Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Using papaya and yogurt regularly in your skincare routine can help maintain a youthful and radiant complexion Read on!

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Have you ever wondered whether curd and yogurt are the same? Many people use these terms interchangeably, but they are actually distinct dairy products. If you’ve ever searched for "curd vs ...

If you've ever found yourself in need of a speedy protein-packed snack or an on-the-go breakfast, it's likely you've reached for a good ol' pot of Greek yoghurt. If that sounds like you, good news ...