This easy vegan orzo pasta salad features a plethora of veggies and herbs along with a zingy Dijon vinaigrette.

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Many alcohol-free beers and other alcohol-free drinks still contain a trace amount of alcohol. So how much is acceptable?

The global carrageenan market is projected to reach USD 1 billion in 2025, growing at a CAGR of 4.8% during the forecast ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

A new study claims replacing animal products with plant-based foods like soy milk and vegan meat that are ultra-processed, ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...