Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI ...

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Dustin Yu has been earning praises from the "Pinoy Big Brother: Celebrity Collab Edition" viewers! On social media, netizens shared clips of the Sparkle star being a "green flag" in the show. One clip ...