The North Mankato Culture, Recreation, and Quality of Life department had strong participation last year at Taylor Library, ...

The hotel’s bedrooms and suites are divided between the 189 rooms in the west wing, and the 12 suites and 13 bedrooms in the ...

Looking for ways to make Galentine's Day and Valentine's Day extra special? We've curated an amazing selection of events perfect for every type of celebration. Whether you're planning a fun outing ...

Since opening in early 2024, EDC has strived to do more than teach dance—it aims to build bridges. “Our community unites ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Exercise ups endorphins, boosts immunity, relieves stress, and keeps you feeling strong and confident in your body. There's no need to go crazy with an intense hour-long workout every day of the week, ...

At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as ...

One tip to break 80? GOLF Top 100 Lifetime Achievement Teacher Pia Nilsson believes in “an uncomplicated thing.” ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Eastwood’s method is an amalgamation of Pilates, dance, strength training, ballet and yoga, all whipped into flowing sequences more reminiscent of choreography than an exercise class.

Setting ambitious goals can transform our lives, even if we don’t achieve them exactly as planned. The journey itself — the ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...