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Worcester Reds are in netball's Premier League Division 3 with a derby match on Sunday.

Kidderminster's Matt Paddock on the postponement of the Conference North game at Marine.

A brief update on the Edgar Street floodlights from Hereford FC's Jamie Griffiths.

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Worcester City boss Chris Cornes on his side not having a competitive game for a month.

Challenge Cup Rugby commentary of Gloucester Rugby v Scarlets. Kick-off at 8pm. UK only.

Hear brand new from Skream, and Sarah's joined by Gaskin for a new Peak Time Mix!

Alison Blackler's a life-coach and founder of 2minds in Wirral. She discusses resolutions ...

Ritchie Wellens on Orient's fantastic run and the FA Cup ...

The Falmouth Community Gospel Choir inspire and uplift people through gospel music!

The Cornish Pasty Association is looking for the fastest amateur crimper.