Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

NHS guidelines further advise: "You should have a blood pressure test if you're worried about your blood pressure at any time. If you're over 40, you can have this test done as part of an NHS Health ...

About 795,000 Americans will have a stroke this year — new research suggests that a common, healthy habit may reduce the risk of certain types of stroke.

An Upstate mother's fight for survival, a father's ultimate sacrifice, and a family clinging to faith in the face of the ...

A cause of death has been revealed for actress and "All My Children" star Esta TerBlanche, who died last summer at the age of ...

The Blood Wave Necromancer has skyrocketed in the meta this season in Diablo 4. Here’s your guide to crafting it in Season 7.

Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves ...

Outlander: Blood of My Blood is on the way, and the release schedule compared to Outlander season 8 hints at some intriguing ...

If you aren't into activites like skiing, snowboarding, mountain climbing and the likes, sometimes mid winter can be tedious and boring. New years resolutions o ...

From the cast to the plot, here's everything we know so far about the screen adaptation of Tomi Adeyemi's 'Children of Blood ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...