The herbal mixture is packed with health benefits and features a slightly earthy, floral, and mildly sweet taste ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

“The main difference between Diet Coke and Coke Zero is that Coke Zero uses a sweetener called acesulfame potassium,” he ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

The claim that beetroot juice can cleanse toxins, prevent acne, and purify blood is mostly false. Beetroot juice is a ...

A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

Recent studies have revealed that eating more of two types of food could help protect your body against one of the most ...

Lemon water is packed with vitamin C, antioxidants, and polyphenols. Regular consumption can boost immunity, improve ...