Which fast-food nugget is the unhealthiest? A new study ranked nine fast-food nuggets by calories, saturated fat, sugar, and ...

For those who love eating outside, renowned oncologist Dr. Urvi Shah lists out the best foods that are safe to eat from ...

Food Is Medicine interventions are increasingly gaining attention from policy makers, payers, and health care professionals as a promising approach to addressing diet-related chronic health conditions ...

The cheeseburger is a fast food staple — and one of the least healthy things on the menu. Find out which fast food chains ...

Let’s face it—most of us end up at a fast food drive-thru now and then. The good news? You don’t have to abandon your health ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

Chaitra Navratri is a time of devotion and celebration. Many people fast during this period; if you are one of them, mindful ...

In fact, The American Journal of Clinical Nutrition shows that a high-fibre diet can help regulate blood sugar and prevent those mid-fast crashes. In addition, protein-rich foods like eggs ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

While fast food can be convenient and tasty, many options are high in calories, saturated fat, sugar, and salt. Studies have linked frequent fast food consumption to an increased risk of high ...