By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

Dr Federica Amati, the head nutritionist for health firm Zoe, highlighted two much-loved foods that fall within a category of ...

Dr Federica Amati, the head nutritionist for health firm Zoe, named two specific foods that fall under a category of foods ...

I exercise five times a week, eat healthily, but I'm terrified about the brain condition . Here's what the experts say I must ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a cautionary message to those who regularly take ...

Dr Federica Amati has issued a warning to the many people who take supplements to better their overall health. The expert, ...

Dr Federica Amati, has said a cereal industry narrative that people aren't getting enough protein is 'largely incorrect' ...

A leading nutritional scientist has spoken about a 'superfood' which everyone should have every day because of the great ...

Our new columnist, Dr Federica Amati, head nutritionist at ZOE, unpacks the latest science on coffee, including the health ...

Leading nutritional scientist Dr Federica Amati has shared a remarkable nugget of advice - if you change your diet at 70 you ...

While it sounds counterintuitive, there’s growing research about how exposing ourselves to short, sharp bouts of stress can ...

If you're hoping to lose weight, three foods you might have assumed would make you pile on the pounds could actually help you ...