This habit can rewire your brain, reduce anxiety, and improve sleep. Here’s how a simple habit can transform your mental ...
You likely already have a list of things to tackle in your weekly cleaning routine, so the thought of adding more to your ...
A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...
It can also improve your mental and emotional health by releasing endorphins (also known as "feel-good" hormones), which ...
President Donald Trump’s newest estimated golf tab — the amount of money billed to taxpayers during his second term — was ...
Dear Eric: We have a good relationship with our neighbors. They’re friendly, and we’re mutually available for the proverbial ...
For a change, the Lakers maintained their poise down the stretch after losing a lead, and they were able to down the ...
Columbus made a third-period push but trailed for most of the game, ultimately losing 3-2 to Ottawa Saturday night.
Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie ...
One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...
Q: My husband and I usually make a few resolutions for the new year. This year, I skipped it because I never follow through, ...
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