Like many Boston College students, I am a creature of habit. I blast music in the communal showers, always reach for the same ...

This habit can rewire your brain, reduce anxiety, and improve sleep. Here’s how a simple habit can transform your mental ...

You likely already have a list of things to tackle in your weekly cleaning routine, so the thought of adding more to your ...

It can also improve your mental and emotional health by releasing endorphins (also known as "feel-good" hormones), which ...

President Donald Trump’s newest estimated golf tab — the amount of money billed to taxpayers during his second term — was ...

Dear Eric: We have a good relationship with our neighbors. They’re friendly, and we’re mutually available for the proverbial ...

For a change, the Lakers maintained their poise down the stretch after losing a lead, and they were able to down the ...

Columbus made a third-period push but trailed for most of the game, ultimately losing 3-2 to Ottawa Saturday night.

Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie ...

One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...

Q: My husband and I usually make a few resolutions for the new year. This year, I skipped it because I never follow through, ...