There are so many workouts in Dubai, it can be tough to know where to start, so we've laid out a full week of workouts for ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

Open earbuds are gaining in popularity, so expect to see a lot more of these wireless earbuds coming your way this year.

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

The Watch 3 maintains its predecessor's elegant aesthetic while sporting a new tapered, rotating crown and a smaller button ...

The duck walk is a powerful lower-body exercise that enhances strength, mobility, and endurance by activating the quads, ...

The new Garmin tactix 8 is now on sale for an eye-watering £1,279.99 and packs in incredible specialist features.

Burning calories effectively isn't just about how long you work out, but also the intensity and type of moves you do.