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10 Best Workout Apps to Hit Your Goals, Tested & Personal Trainer-Approved
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...
14 best dumbbells for every type of home workout, tested by a fitness writer
Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...
This is Hugh Jackman’s personal trainer’s strength workout, and you can try it at home too
If you've ever wondered who's behind the sculpted physiques of Hollywood's elite, Gunnar Peterson is a name you'll hear often ...
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Want to Burn Body Fat at Home? Use These 7 Tricks to Reach Your Goals
The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.
13 best yoga mats, as tested by the WH editors
The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...
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Rules that will transform your weight loss strategy
In 2025, weight loss isn't just about spending hours on the treadmill. Discover the new rules that will help you reach your ...
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Transform your fitness with 7-day ultimate HIIT challenge
Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.
A Trainer Says This Workout Plan Will Increase The 'Afterburn Effect' In Less Than 20 Minutes A Day
Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...
We put TALA's bestselling activewear to the test - here are our honest thoughts
TALA has launched a new activewear range that has our fashion team eyed up for and we decided to put them to test and see how ...
London's toughest workouts: Have you tried any of the most hardcore classes in the capital?
The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?
Dua Lipa’s Trainer Shares the Daily 'Naps,' Intense HIIT, and Yoga Routine That Keep Her 'Lean And Toned'
It’s no secret that Dua Lipa maintains a well-toned physique, frequently sharing snippets of her rigorous workout sessions and passion for yoga on Instagram. Observing the Grammy winner’s defined abs, ...