Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry ...

Let’s explore how you can break free from toxic thought patterns and embark on a daily practice of detoxing your mental ...

Negative thoughts can harm both your body and mind, increasing the risk of illnesses like heart disease, digestive issues, ...

While many now believe answers to a paucity of growth lie in the full embrace of artificial intelligence, that won’t resolve the mindset problem. Without confidence, leaders are less likely to ...

Sometimes it's easy to get caught in a rut of negative thinking ... best thought exercises you can do to start improving your mindset. Also learn which foods to eat for a happiness boost and ...

Arteta called it a “test of attitude”, and his team passed ... We have some big, big, big examples, because 72 hours after playing 120 minutes (against United in the FA Cup), in a game ...

NATO Secretary General Mark Rutte has called for an urgent "shift to a wartime mindset," warning that the alliance's members are not prepared enough for an increasing security threat posed by Russia.

Half the public think Elon Musk is having a negative impact on British politics following his rants on X about Labour and Sir Keir Starmer, according to a new survey. The South African-born ...

Although most people will eventually move off this negative mental channel onto more satisfying thoughts, those who cannot may develop a chronically sad mood. Until recently, rumination was almost ...