Author-philanthropist Sudha Murty is highly acknowledged and widely respected for her inspirational writing. Murty and ...

Sudha Murty shares her approach to avoiding high-calorie foods by placing them out of sight and enjoying them occasionally.

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...

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Well, we all love to eat deep-fried foods, but we mostly consider it unhealthy. Now, a celebrity nutritionist has shared a few tips to make deep frying healthy.

Check simple hacks to make deep frying healthier without losing flavour. Enjoy crispy, delicious food with these easy, nutritious tips for guilt-free frying!

Deep fried food is often tasty but at the same time it is high in calories. And that is the reason, people are often hesitant ...

Afternoon slump is a common problem that many of us deal with at the workplace. It refers to a low feeling that starts post ...

Rujuta Diwekar’s book is not about strict rules but about reclaiming confidence in what we eat. If wellness has become an ...

Kareena Kapoor Khan once shared that it took her nearly a year to achieve a zero-size figure through yoga and Rujuta ...