People who are authentically confident about their success can generate mixed reactions. Here are some of the psychological ...
Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you look for good in the ...
Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, take time to heal and let go with daily tips from Greater ...
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
Fall for me as a teenager meant football games, homecoming dresses—and haunted houses. My friends organized group trips to the local fairground, where barn sheds were turned into halls of horror, and ...
Grab a piece of paper and something to draw with. Find a comfortable place and start by taking some deep, mindful breaths Take a few moments to take in your environment. What colors, shapes, and ...
Thinking about the freedoms people have at work can help address diversity, equity, and inclusion concerns as well as employee well-being.
Research finds that if our language shows someone we're open to their perspective, they are more likely to be open to ours.
Conflict between parents is inevitable—but it doesn’t have to hurt kids. Here’s how to turn a disagreement into a positive lesson.