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From supporting immunity to boosting collagen production, vitamin C-rich foods have to be a part of your daily diet. Know 12 ...

The benefits of ghee coffee range from weight loss to better heart health and concentration. Read on to know more.

Ever experienced itching in your legs and thighs after running? It may be due to runner's itch, which can cause discomfort.

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Find out more about the 150-second walking workout which is said to be effective for weight management and more benefits!

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A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Chronic pain can be managed in various ways. While some people go for surgery, some explore holistic treatment such as Siddha ...

As dengue cases rise, it is important to know that a proper diet is crucial for recovery. Certain fruit and vegetable juices ...

Using prebiotics can be good for your skin health. Know what to eat and apply if you wish to use prebiotics for skin.