How to Avoid a Stooped Posture as You Age
A PT can provide specific exercises for your degree of curvature and do manual therapies for tight joints and muscles. If you ...
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"It's never too late to move!"—A trainer says these seven moves will help you stay strong and mobile in later life
reduced height or a stooped posture. However, progressive resistance exercises can slow or prevent bone loss by increasing bone mass and density. Simply going about your daily business isn’t ...
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What to know about dementia posturing
They include a stooped posture, shuffling walk, balance difficulties, or stiff movements. Dementia affects the nervous system, leading to a range of mental and physical symptoms. Other potential ...