If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Countless products claim to help eye health and protect against conditions such as age-related macular degeneration. Here Dr ...

Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

Do you really need that supplement? Find out when vitamins help- and when a simple balanced diet is all your body needs.

Vitamins and minerals are important micronutrients in your body. They play an essential role in everything from strengthening ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...