Apr 15, 2020 · And here’s a printable PDF worksheet to help you learn how to use it: Think about what's stressing you out. In the outer ring, write the things that you have. In the middle ring, …

The circle is divided into three parts: The control circle, influence circle, and concern circle. The control circle refers to the things that we have direct control over, such as our thoughts, …

Let’s start by listing what is in your control (for example, your thoughts, your feelings, your actions, your attitude, your daily routine) 2. What are some things that are stressing you out right now? …

Jul 15, 2024 · In the "Within My Control" circle, list factors directly under your control, such as your attitude, habits, and self-care strategies. In the "Influenceable, but Not Fully Controllable" …

This blog post includes an engaging, easy-to-implement lesson plan centered around a printable PDF activity, “What I Can Control” Interactive Worksheet. This resource is tailored to help …

The circle of control worksheet is a tool used to help identify things that are within one's control versus things that are not. It involves dividing things in your life into three sections - things you …

Circle of Control helps us identify what we can and cannot control. By distinguishing between things within our control and those outside of it, we can reduce overwhelm and regain a sense …

Stay at home, stay away from places and situations that make you feel as if you have little or no control. Keep yourself healthy by eating good foods and getting plenty of rest. Wash your …

This activity can help us to identify the things that we can control, allowing us to let go of the worries that we have no control over. This can help us to refocus and help us to manage our …

What Is In My Control Directions Fill out the worksheet below Things I can control Things I can't control Calming strategies I can use when I get ... PowerPoint Presentation - Rainbow-Days …