These nine books cover a wide range of topics, and we know you’ll find something that resonates with you, inspires you, and helps you see yourself and the world just a little bit differently. Aging and the Digital Life Course. David Prendergast and Chiara Garattini, editors.

The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia

Dec 1, 2016 · Novelist, biographer and critic Margaret Drabble, now aged 77, chooses five books that deal with the difficult questions that arise in old age.

Mar 21, 2024 · To learn how social isolation can cause depression, anxiety, and even dementia, read our guide to the dangers of senior isolation. 1. Healthy Aging: A Lifelong Guide to Your Well-Being. Dr. Andrew Weil provides sensible advice to aging adults in the acclaimed best-seller, Healthy Aging: A Lifelong Guide to Your Well-Being.

Jan 17, 2013 · If you are interested in the mystical power of the New Aging, please consider these books: The Three Secrets of Aging: A Radical Guide; Bedtime Stories for Elders: What Fairy Tales Can Teach Us About the New Aging; What Aging Men Want: The Odyssey as a Parable of Male Aging; Breakthrough: A Novel of the Second Half of Life; and coming soon The ...

Aug 17, 2023 · You’ll want to add these 14 must-read books on healthy aging and self-development to your fall and winter reading lists. So, grab a comfy chair and a cup of your favorite brew – it’s time to explore the best books about savvy aging and self-discovery!

Books shelved as aging: Being Mortal: Medicine and What Matters in the End by Atul Gawande, Olive Kitteridge by Elizabeth Strout, Water for Elephants by ...

These books draw on cutting-edge research, personal anecdotes, and expert wisdom to provide readers with a comprehensive understanding of the ageing process and offer guidance on how to live longer, healthier lives.

Successful Aging for Women Over 50: Create Your Next Steps with Confidence and Longevity by Living a Healthier Lifestyle with a Body You'll Love! Great On Kindle: A high quality digital reading experience.

66 authors created a book list connected to ageing, and here are their favorite ageing books.

Dec 18, 2020 · Discover the best books on slowing down aging, human longevity & living longer according to longevity MD's and life extension scientists.

Jan 7, 2020 · Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.

Many of these books challenge conventional medical thinking and give you a new perspective on the days ahead. And they might just leave you wondering, “Who do I want to be when I grow up?” Plot a different path for your life that lets you outlive …

Nov 7, 2023 · The best longevity books for 2024. I selected the below best-selling anti-aging books, which are especially relevant for readers in 2024, by the following criteria: Average Goodreads ratings of at least 3.6; At least 30 Goodreads ratings; Must cite at least 1 peer-reviewed study within the Amazon preview length

In this article, we have compiled a list of the best longevity and anti-aging books that will help you take control of your health and improve your well-being. Whether you're a beginner or a seasoned pro in this field, these books offer valuable advice and guidance.

Oct 27, 2017 · The best books on ageing, as recommended by neuroscientist and science writer Kathleen Taylor.

Jan 3, 2023 · These books on aging well can help you live a better, healthier, and more meaningful life as you grow older.

Jun 3, 2024 · The nine books below are radically truthful: They explore moments of great change—pregnancy, puberty, illness, athletic training, weight fluctuations, aging, transition—and the revelations ...

Looking for books for older adults? The recommendations on this list include books about aging and growing old gracefully–or not so gracefully, in some cases! These are the perfect books for seniors and older adults who want to read about characters like themselves.

Many older adults experience feelings of loneliness as they age. Whether joining a book club or discussing a favorite novel with a friend, reading can be a wonderful way to connect with others. Better Sleep: Enjoying a book close to bedtime can help create a calming bedtime routine, which can be particularly helpful for seniors with sleep ...