Traditionally BMI is measured by a person’s weight in kilograms divided by the square of their height in meters – the acceptable range for BMI is between 18.5 and 25. The main problem …

A person who has a very low body fat, lifts weights and has six pack abs, may be considered overweight or obese according to the BMI. For example, let’s have look at LeBron James, …

BMI Visual Graph. Our bodies come in different shapes and sizes and as such weight alone is not a good indicator of our health and fat levels. The Body Mass Index (BMI) is a much better way …

The ideal, healthy BMI is said to be between 18.5 - 25 - anyone below 18.5 is said to be underweight, and anyone over 25 is said to be overweight. But the BMI metric has come under …

Weight Watchers Points Allowed Calculator. The following points calculator is a very useful tool to complement the comprehensive Weight Watchers program.

Quick Guide: Using the calculator. Type your name into the Weight Loss Percentage Calculator; Choose your weight measurement (pounds, kilograms or stone)

For example, how much weight could you lose if you followed a 1,200 calorie (women) or 1,800 calorie (men) diet plan for two weeks, a month or six weeks?

BMI and body fat are not the same measurements. Body fat measurements are needed to actually calculate lean tissue mass. This measurement allows the calculator to determine how …

Junk Foods & Weight Loss . Can't I just eat junk food within my daily calories and still lose weight? A restricted calorie diet will work regardless of what you eat, however, if you eat 1,200 …

Use the Weight Watchers Points Plus calculator to calculate your daily points allowance and values for food.