For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. The CrossFit formula combines consistent training through constantly varied, functional movement with sound nutrition and community accountability to build a …

Start your fitness journey today and get healthy. Find a gym near you. Subscribe to the Workout of the Day. © 2025 CrossFit, LLC. CrossFit, Fittest on Earth, 3...2...1...Go! CrossFit Games, …

CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Workouts consist of constantly varied, high-intensity, functional movements, and are most fun and effective among friends at a local CrossFit gym.

CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6]

© 2025 CrossFit, LLC. CrossFit, Fittest on Earth, 3...2...1...Go! CrossFit Games, and Sport of Fitness are trademarks of CrossFit, LLC in the U.S. and/or other ...

Access CrossFit Affiliate Programming (CAP) class plans for running the Open workout in your gym: 1 Heat | 2 Heats. SUBMIT SCORE. 1 of 38. The Wall Walk (Rx’d) - Every rep begins and ends with the athlete lying down, with the chest, feet, and thighs touching the ground. At the start and finish of each rep, both hands must touch the 60/55-inch ...

Welcome to CrossFit NOLA, your gateway to a transformative fitness journey in New Orleans, LA. Explore our dynamic CrossFit programs, expert coaches, and discover the strength within. With three locations in Uptown, Downtown, and Midcity, CrossFit NOLA is …

We offer fitness classes including CrossFit, HIIT, Women's Only Classes, Teens and Kids Classes, Classes for ages 60+, and HYROX classes, Nutrition Coaching, and Private Training. We are a community of people dedicated to helping you be fit, healthy, and well for life.

Feb 21, 2025 · CrossFit is a trademarked fitness program that centers on "constantly varied functional movements, executed at a high intensity," explains Quinn Hess, a Salt Lake City-based personal...

Feb 2, 2024 · CrossFit is one of the most popular group fitness classes. Our guide covers: what is it, will it help you get in shape, and how to start.