Find inner peace at Form + Flow. A wellness sanctuary in NYC offering a variety of classes - yoga, breathwork, reiki, sound meditations, cacao ceremony

If you’re new to yoga, we recommend starting with our Foundation Yoga, Hatha, Flow + Restore, and Flow + Meditate classes. These classes move at a mindful pace and provide a great …

Seeking peace & balance? Form + Flow Yoga offers vinyasa, restorative, yin, hatha & prenatal yoga classes. Experienced instructors and a welcoming environment.

Experience the benefits of Vinyasa yoga with our Yoga classes. Join our community for a dynamic flow & discover the power of Vinyasa yoga. Schedule today.

Form + Flow serves the community as a nurturing, multidisciplinary studio where mindfulness is cultivated and returned to the world as beauty and joy. We collaborate with conscious leaders …

Invest in your well-being. Form + Flow's Yoga Drop-in, Monthly Membership, and private yoga classes packages offer the Best instruction for maximum results.

Empowering minds & bodies. Form + Flow teachers guide you through yoga, meditation, breathwork, sound/cacao ceremonies & Reiki. Find your inner peace today!

Open to all levels. Form + Flow's 200-Hour Yoga Teacher Training equips you with the knowledge & skills to lead inspiring yoga classes. Join us Today!

Waterfront Location: 5 - 18 46th Ave, Long Island City. NY 11101 Name * First Name Last Name Email * Message *

Trained by Venant Wong, the founder of KAP. Susana embarked on her self-realization journey 14 years ago, practicing various forms of meditation, her passion and commitment to delving …