Lactose, or milk sugar, is a disaccharide composed of galactose and glucose and has the molecular formula C 12 H 22 O 11. Lactose makes up around 2–8% of milk (by mass). The …

Mar 5, 2022 · People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have diarrhea, gas and bloating after eating or drinking dairy products. The …

Lactose intolerance is the inability to digest lactose, the sugar in milk and dairy products. Read on to know if you are intolerant or not.

Oct 29, 2024 · Lactose is a natural, complex sugar produced in all mammalian milk that’s difficult to breakdown unless you have lactase, a protein, in your small bowel.

Sep 15, 2024 · Lactose is a sugar naturally found in dairy products like milk, butter, yogurt, and more. Learn which 5 foods to avoid for lactose intolerance.

Oct 18, 2024 · Lactose is a natural sugar that's present in dairy foods. It also has a number of uses in the food processing and pharmaceutical industries. While lactose has many health …

Lactose intolerance is the inability to digest lactose, the sugar in milk. It causes digestive symptoms, but isn’t dangerous.

Feb 19, 2025 · Limit foods with lactose, including surprising foods that have dairy. Take an OTC lactase medication before having dairy. Choose reduced-lactose or lactose-free dairy products.

Dec 20, 2017 · Lactose is the natural sugar in milk and other dairy foods made from milk like yogurt and ice cream that forms when two other sugars, glucose and galactose, join together. …

Lactose intolerance is a condition in which you have digestive symptoms—such as bloating, diarrhea, and gas—after you consume foods or drinks that contain lactose. Lactose is a sugar …