Dimocarpus longan, commonly known as the longan (/ ˈ l ɒ ŋ ɑː n /) and dragon's eye, is a tropical tree species that produces edible fruit. [3] It is one of the better-known tropical members of the soapberry family Sapindaceae, to which the lychee and rambutan also belong. [3]

Jun 5, 2024 · Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. This fruit is from the soapberry family, which also includes fruits such as lychee and rambutan . In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit.

Dec 27, 2024 · Fresh longan fruit is high in vitamin C, as most fruits are — which is one reason why fruit is so vital in a healthy diet. One serving of longan provides almost a full day's requirement.

Nov 16, 2023 · Longan, scientifically known as Dimocarpus longan, is a small, round tropical fruit native to Southeast Asia. It belongs to the same family as lychee and rambutan, making it a distant relative of the better-known tropical fruits.

Jan 13, 2020 · What is longan fruit good for? Recent studies have evaluated it as an anti-inflammatory, a memory enhancer, and for anti-cancer effects in the lab.

Dec 13, 2019 · Dimocarpus longan (or simply longan) is a tropical fruit that’s native to Asia. Longan benefits include providing polyphenol antioxidants, vitamin C and small amounts of other nutrients like B vitamin.

Aug 26, 2024 · Longan, or dragon's eye, is a tropical fruit harvested in China and southern Asia. It contains nutrients such as vitamin C, potassium, and iron.

longan, (Dimocarpus longan), tropical fruit tree of the soapberry family (Sapindaceae), native to Asia and introduced into other warm regions of the world. The edible white-fleshed fruits are somewhat similar to the related lychee and are commonly sold fresh, dried, or canned in syrup.

Oct 16, 2024 · Longan provides numerous health benefits, including boosted immunity, enhanced skin health, improved sleep, and cardiovascular support. Its nutrient profile, rich in vitamin C, antioxidants, and essential minerals, establishes it as a valuable dietary addition.

Oct 9, 2024 · Longan is a nutritious tropical fruit popular in Southeast Asia, particularly China and India. It is rich in vitamin C, providing almost an entire day’s requirement in one serving. Longan benefits include supporting heart health and improving skin and eye health. You can find this exotic fruit in Asian markets or as part of herbal formulations.