Mar 6, 2025 · Peanut butter isn't the only nut butter these days. Here are 12 types of nut butters, their nutritional values, and how to use them.

Jan 17, 2020 · Nut butters are loaded with heart-healthy monounsaturated fats. These fats help increase HDL cholesterol—the good kind—while keeping LDL cholesterol—the bad kind—in check. Most nut and seed butters have between 80-100 calories per tablespoon, and 7-10 grams of mostly unsaturated fat.

Jun 11, 2021 · Nutritionists share the benefits of nut butters, how to find the healthiest options, and some fun ways to use them. Plus, the 10 healthiest nut butters.

Feb 21, 2020 · Here, dietitians break down the nine most common types of nut butter and rank them based on their nutritional benefits, from almond butter to pistachio butter.

A nut butter is a spreadable foodstuff made by grinding nuts or seeds into a paste. The result has a high fat content and can be spread like dairy butter. True nut butters include: Acorn; Hazelnut (see Hazelnut butter and Chocolate hazelnut spread) Other tree nut butters (from drupes): Almond (see Almond butter and Almond paste) Cashew (see ...

Dec 6, 2019 · While almond butter, tahini and natural peanut butter may be good additions to your daily diet, take care with this trendy spread.

Mar 22, 2024 · Made with clean, simple ingredients, these healthy nut butters make for the perfect addition to toast, smoothies, and other recipes.

A step-by-step guide for how to make your own nut butter. An easy and delicious way to save money, create your own blends, and enjoy nut butter at home!

Feb 3, 2024 · What you probably don’t know is that there are WAY more nut butters beyond peanut butter and almond butter! In this article, we’ll review 24 different types of nut (and seed) butters, including: The skinny on what makes each nut butter special.

Jun 4, 2022 · To bring some new types of nut butter to your plate, here are 10 other nut butter options to enjoy, plus all the reasons why they're great. Adding a serving of nuts or nut butter to your daily diet may help support brain health and longevity. 1. Cashew Butter. Cashew butter has a creamier texture and sweeter taste than peanut butter.