Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a vibrant shade of pink. The fruit — which has edible seeds and is rounded in shape — grows on the Psidium guajava tree, a member of the myrtle family.

Nov 28, 2023 · Guava fruit is a nutritious and healthful food that is rich in several important nutrients. According to the United States Department of Agriculture, 100 grams (g) of raw guava fruit contain:...

Aug 29, 2017 · Do you always wonder how to eat guava? We've got tips for choosing a ripe one, storing the fruit, cutting it, and recipes that make the most of it.

Jun 16, 2024 · Like all sweet tropical fruits, raw guava at the height of ripeness is exponentially more intense and flavorful than one that hasn’t yet reached its prime. Your first cue at the produce bin? Nelly Terraza, Kitchen Manager for Casa Almenara, an Atlanta restaurant focused on cuisine from Tulum, Mexico, says, “It’s all about the color!

Feb 28, 2025 · Learn how to eat guava, including tips for cutting and serving the fruit and ways to use it. Also, how to choose a ripe guava, how to quickly ripen the fruit, and how to store it at home.

Feb 18, 2025 · In this blog post, we will dive deep into everything about guava. From its types to its benefits, nutrition, calories, protein, taste, recipes, side effects, and more, we have got you covered. So grab a cup of tea, sit back, and let’s explore the world of guava together. What is Guava? 1. Apple Guava. 2. Strawberry Guava. 3. Pineapple Guava. 4.

May 20, 2024 · Guavas, including their rind and seeds, can be eaten raw—but wash them first. Raw guava makes a great addition to various recipes, such as salads, smoothies, and popsicles.

Sep 27, 2024 · Guava is a delicious tropical fruit packed with significant nutritional benefits. This article offers a comprehensive guide to guava, examining its characteristics, nutritional values, and health benefits. One of guava’s standouty benefits is its impressive vitamin C content.

Nov 21, 2024 · Raw guavas have firmer flesh and harder seeds, while ripe ones develop a softer, more succulent flesh. The color inside intensifies as well – pink varieties become deeper pink, and white varieties develop a creamier hue.