Rooibos (/ ˈrɔɪbɒs / ROY-boss; Afrikaans: [ˈroːibɔs] ⓘ, lit. 'red bush'), or Aspalathus linearis, is a broom -like member of the plant family Fabaceae that grows in South Africa 's Fynbos biome.

Feb 13, 2025 · Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health.

Rooibos is lesser known than green and black tea, but it has a number of health benefits. Rooibos contains polyphenols like aspalathin that are unique to the plant. It also contains...

Sep 25, 2023 · Rooibos is a refreshing herbal tea that comes from the Cederberg mountains in the Western Cape of South Africa. Otherwise known as ‘redbush tea’ or just ‘red tea,’ the drink …

Mar 27, 2024 · Native to South Africa, red rooibos tea is also known red bush tea. Rich in antioxidants & caffeine-free, it is beneficial for those with diabetes, heart problems & allergies.

Rooibos is a fragrant, caffeine -free tea made from the leaves and stems of a shrub called Aspalathus linearis. It's the national drink of South Africa. Rooibos contains chemicals that …

Jan 29, 2024 · Rooibos tea benefits are due to its high content of anti-inflammatory and antioxidant compounds. Benefits of this herbal tea include: helping to improve heart health, …

Feb 13, 2024 · Rooibos tea has a number of potential health benefits and it tastes great to boot. Plus, it does not contain caffeine or oxalates, and has a much lower concentration of tannins …

Jul 26, 2023 · Rooibos tea is a delicious alternative to green or black tea. It is naturally caffeine-free and has many other potential health benefits. Learn about them here.

Jun 4, 2024 · Rooibos tea is a caffeine-free alternative to green and black tea, and it's packed with potent antioxidants that support many avenues of health. Drinking rooibos tea may help …