30 'I Statements' To Help You Resolve Conflict Effectively
Sep 29, 2023 · Used as a way to affirm how someone feels, “I statements” are phrases that can instantly help to elevate our communication with others in a non-confrontational manner.Whether used during an argument or as a way to express emotion through conversation, “I statements” aid the process of expressing one’s feelings, thoughts …
Commitment Ceremonies: The Stress-less Alternative to Weddings
May 24, 2024 · Nicole Ari Parker and Boris Kodjoe open up about centering themselves through the tough times, family, working together on their new film, "Safe Room," and career longevity. For many couples, a commitment ceremony offers an alternative to a traditional wedding and allows them to craft a personal celebration.
Want to Try Heatless Curls? Try These Methods - 21Ninety
Feb 5, 2024 · Bantu Knots. Bantu knots provide stunning heatless curls. To achieve these unique curls, section your damp hair, apply your favorite styling product and twist each section into a knot. Leave them in overnight and when you unravel the knots, you’ll have heatless curls that reflect the versatility of natural hair. This video file cannot be played.
9 Black-Owned Coffee Brands You Should Know - 21Ninety
Dec 11, 2023 · To kick off the list of Black-owned coffee brands is BLK & Bold. Founded by Pernell Cezar and Rod Johnson, they focus on specialty coffee and tea blends. With a commitment to social impact, the brand donates 5% of its profits to initiatives that support at-risk youth. Red Bay Coffee. View this post on Instagram.
Throwback: These Are The Best Songs of the 90s and 2000s
Sep 18, 2024 · The 90s: A Decade of Diversity. “Smells Like Teen Spirit” by Nirvana (1991) This grunge anthem became the defining song of the 90s, catapulting Nirvana and the Seattle music scene into the mainstream. The song “Wannabe” by Spice Girls (1996). The catchy chorus line had an empowering message. “Wannabe” became a global phenomenon, and ...
A Guide for Activating Your Feminine Energy - 21Ninety
Oct 23, 2023 · Beyond gender identity, feminine energy refers to the traits that honor the essence of femininity. These traits can be defined by receiving, resting, playing or creating. Like a garden, there’s a tending to your inner world, nurturing yourself with reflection and sweet treats. Feminine energy is deeply sensual, savoring every flavor, texture ...
From Walkway To Runway: The Best 2024 WNBA Tunnel Fashion
Jun 28, 2024 · The WBNA tunnel is simply a path that connects the locker rooms to the arena. But lately, it has turned from a walkway into a runway and is now the ultimate fashion destination for many women basketball players. The players dress in their latest designs, displaying their unique styles just before the game. A photographer greets each player as ...
Treat Yourself to These Luxury Skin Care Tools - 21Ninety
Oct 17, 2023 · Therabody TheraFace PRO. $399. Buy Now. Photo Courtesy of Therabody. Therabody’s TheraFace PRO is a skincare tool that indeed does it all. This handheld ergonomic device can cleanse, tone, plump, and massage away daily stressors. The FDA-cleared tool comes with three percussive attachments: a microcurrent ring, a cleansing ring, and an LED ...
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Everything To Know About Pregnancy: Trimesters, Symptoms
Feb 2, 2024 · Danger Signs of Pregnancy in the First Trimester. While these all aren’t necessarily indicative of something dire going on, they’re all worth addressing as soon as possible to rule out any danger. Cramping and/or bleeding from the vagina. Low pelvic pain. Severe pain or cramping.