Turmeric (/ ˈtɜːrmərɪk, ˈtjuː -/), [2][3] or Curcuma longa (/ ˈkɜːrkjʊmə ˈlɒŋɡə /), [4][5] is a flowering plant in the ginger family Zingiberaceae. It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.

Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently...

Mar 22, 2024 · Turmeric's potential health benefits are primarily due to curcumin. Turmeric has been used for thousands of years in Ayurvedic medicine and traditional Chinese medicine to treat conditions such as skin disorders, respiratory problems, joint pain relief, and digestive disorders.

Nov 27, 2023 · Turmeric — and especially its most active compound, curcumin — has many scientifically proven health benefits, such as the potential to improve heart health and prevent Alzheimer’s and cancer.

Nov 10, 2021 · This yellow-colored spice does more than add flavor to your meals. A registered dietitian shares how turmeric comes with benefits like helping improve memory, lessen pain and more.

Jul 21, 2024 · Turmeric benefits include helping prevent blood clots and depression, combat joint pain, regulate cholesterol, and much more. Try using turmeric in recipes daily and/or purchasing it in supplement form to take advantage of turmeric benefits.

Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in cooking for hundreds of years.

Turmeric has been used in alternative medicine as a possibly effective aid in treating the symptoms of seasonal allergies (hay fever), depression, mouth sores, reducing blood cholesterol and triglycerides, reducing osteoarthritis pain, or relieving itching caused by …

Lately, turmeric has been touted as a super food that can fight cancer, ease depression, and more. Find out what turmeric can -- and can't -- do for your health. Several compounds in turmeric...

Wondering if you should introduce turmeric into your daily routine? Learn about this herb, as well as the potential health benefits from our useful guide.