Parsvakonasana A(Extended Side Angle Pose) DM for online classes 🧘 #yogiandyathra #yoga #onlineyoga #online | Aravind Acharya
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Vasisthasana II - side angle poseRepost: @eastcoastyoga #iyengaryoga #iyengaryogaaustralia #vasisthasana #sideanglepose #armbalance #yogademonstration #yogapractice #yogavideo #yoga #ardhomukhasvanasana #strength #downwarddog #plankpose #alignment #yarrahapinniyoga | Iyengar Yoga Australia
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Extended Side Angle Tips Find length from your heel to your fingertips with Extended Side Angle Pose. It’s all about the extension in this pose: in your arms, your legs, and your stance. Form plays a key role, so keep these tips in mind when practicing: *Take a wide stance and turn the foot of your extended leg 90 degrees inward *Bend your other knee to 90 degrees so your thigh is parallel with the floor *Pull your shoulder blades towards your spine and keep your chest open as you turn your tors
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