By default, you can't extract ZIP files from FileZilla without first saving them to your hard drive. However, by adding the ZIP extension to the Filetype Associations list in FileZilla, you can ...

If you wish to upload single files from an archive, you'll need to use the extract function in 7-Zip. When you open an archive in 7-Zip, all of the files in it are displayed.

Computing 101: how to zip and unzip a file. You can easily compress and extract files with your macOS, iOS, Windows, Android, or ChromeOS device by using a built-in feature.