The demands placed on footballers are greater than ever before. This is how elite clubs train to give them the best chance of ...

Sun is among many outgoing Chinese women, especially young professionals, who through determination and courage are striking out on their own path to pursue their passions. Posts about women's ...

Myers told Vogue that “some people would probably throw up” if they tried one of his tailored workouts for Swift. How could I ...

Do yourself, your immune system, and your fellow gym-goers a favor and wipe equipment both before and after you use it, and ...

One area where the Fitbit Luxe lags is in smart features, though it was never designed to ... controls ultimately make it a better fitness band option for kids than, say, the Inspire 3.

This compilation celebrates the powerful message that age is no barrier to getting fit. This video proves there is no age ...

Bravo star Craig Conover credited ex-girlfriend Paige DeSorbo with helping him "beat this demon" in the March 6 episode of ...

Insomnia is a big problem for older adults, and many researchers have said exercise is a good solution. Working out with ...

Millions of residents along Australia’s eastern coast are bracing for the arrival of a very slow-moving storm, the strongest tropical cyclone to threaten the region in more than 50 years.

Andrew Garfield took a moment to remember Goldie Hawn's impact on his late mother while presenting ... “For me, grief is unexpressed love, and I’m never going to be able to express fully ...

The fitness industry is dominated by young people, but 81-year-old Libby Siskron isn’t showing any signs of slowing down.

GeekWire's Kurt Schlosser stands in the cryotherapy chamber and is subjected to -150 degree temperatures at Upgrade Labs in Bellevue, Wash. (GeekWire ...