Since its inception, social media has been touted by some as a way to bring people together, even to collaborate and advance ...

Local business Gabb, a leader in kid-safe technology, launched its second annual Digital Detox Challenge at its headquarters ...

Late-night doomscrolling and endless comparisons to curated online lives can leave users feeling drained and unmotivated.

Ready to uncover the transformative power of unplugging and reclaiming your time, focus, and well-being in just one week?

“It is not a detachment from politics but giving yourself some perspective and recovering a healthy way of thinking and ...

Despite worrying about the Trump administration’s flurry of anti-LGBTQ+ executive orders in recent weeks, Alan Gentry won’t ...

Extensive social media use can decrease well-being. Interventions that promote abstinence or social learning were able to ...

For some, extricating themselves from social media and specifically Meta’s products can be difficult, given its dominance.

This meta-analysis finds no evidence that social media abstinence boosts happiness or life satisfaction, highlighting gaps in ...

One of the most debated aspects of social media detox is whether a short-term or long-term break is more beneficial. The ...