Turning off the screens and spending time offline can help you foster better relationships IRL and improve mental health.
One of the most debated aspects of social media detox is whether a short-term or long-term break is more beneficial. The ...
If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage ...
Social media detox, digital detox etc. are some common terms that are increasingly getting used these day as more and more ...
News Medical on MSN6d
Does abstaining from social media make us happier people? Probably notThis meta-analysis finds no evidence that social media abstinence boosts happiness or life satisfaction, highlighting gaps in ...
Discover digital detox strategies to reduce screen time and enhance mental health, physical wellness, and social connections ...
I made my family participate in a digital detox — a weekend without screens — so we could unplug from the world and reconnect ...
Local business Gabb, a leader in kid-safe technology, launched its second annual Digital Detox Challenge at its headquarters ...
Tiege Dooley-Panko, a journalist and former Laker Girl, has developed The Social Media Detox, a 14-day guided program designed to help individuals break free from the constant pull of social media ...
Sometimes your teen's mood swings and lack of interest in things they used to love doing is a direct reflection of the ...
There are lots of hidden side effects to being constantly online. Doomscrolling, for instance, can increase anxiety and ...
The company behind smart devices for kids and teens is challenging digital users to a digital detox this March.
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