Dalia Colón, author of The Florida Vegetarian Cookbook, shares her recipe for an easy and delicious meal that requires zero cooking– just chopping veggies and smashing ramen noodles for a ...

In a bowl or on a plate, place the kale. Arrange the green beans, tuna, chickpeas, egg, tomato, bell pepper, and olives on top, keeping each item grouped together. In a small bowl, whisk together ...

Let’s be real—how many times have you forced down a boring bowl of greens in the name of “eating healthy”? If you’ve ever ...

This easy four-ingredient classic Watergate Salad recipe is perfect for holiday or family dinners. Also known as pistach ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Ready to go vegan? Here’s everything you need to know to get started. We’re here to offer some simple steps that will guide ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...