This specific playlist could help boost weight loss by 30%, and it’s only 10 songs. Research found that music by Ed Sheeran, ...

This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing ...

Rapper Honey Singh’s dramatic 18kg weight loss—from 95kg to 77kg—has stunned fans. His transformation involved a strict diet, ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

The breakout country music star applies an intense mindset to life on the road, which comes from playing college lacrosse, ...

With descriptive titles for 'My Mixes,' YouTube Music shows users what type of music is contained within. The old playlist mixes were usually thrown using titles of 'My Mix 1' and 'My Mix 2'. However, ...

YouTube Music is testing new names for its auto-generated My Mix playlists based on genre/mood. This addition could enhance the visual appeal of these playlists, although the cover art will remain ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

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Once you hit play, they mix up to drive you. All you have to do is keep moving or pushing harder to challenge your goals. Music and working out definitely connect on multiple levels. The strong vibes ...

According to a Medium website blog, as promised, here are five ways music is the best workout for your brain. Music is one of the few activities that engages basically the entire brain, ...